🐔
Chicken breast (cooked)
Poultry
31g
per 100g
🦃
Turkey breast (cooked)
Poultry
30g
per 100g
🦆
Goose (cooked, no skin)
Poultry
29g
per 100g
🦃
Pheasant (cooked)
Poultry
28g
per 100g
🍗
Chicken wings (cooked)
Poultry
27g
per 100g
🦃
Ground turkey (lean, cooked)
Poultry
27g
per 100g
🍗
Chicken thigh (cooked, no skin)
Poultry
26g
per 100g
🍗
Chicken liver (cooked)
Poultry
25g
per 100g
🐦
Quail (cooked)
Poultry
25g
per 100g
🦆
Duck breast (cooked, no skin)
Poultry
24g
per 100g
🍗
Chicken drumstick (cooked)
Poultry
24g
per 100g