Grains

🌾

Barley (cooked)

Incomplete protein

Per 100g

3.5g

Serving

—

varies

The Hunter's notes

Chewy, fiber-rich grain — great in soups.

Ask Hunter about Barley (cooked)

Share a beautiful card on IG, TikTok, or anywhere

Barley for your goal

💪 Muscle Gain 🔥 Weight Loss 🧓 Seniors (50+)🌱 Vegans 🥚 Vegetarians 🥓 Keto 🏃 Endurance Athletes 🏋️ Post-Workout Recovery 🍳 High-Protein Breakfast 🧒 Kids & Teens 💰 Budget Eating 🌍 Sustainable Protein