🧆
Falafel (fried) for Vegans
13g protein per 100g · Incomplete
Strong pick
Plant-based eaters need slightly more protein and should mix sources to cover all essential amino acids. Soy, legumes + grains, and pea/rice blends do the job.
The numbers
Per 100g
13g
Daily target (70kg)
~112g
100g portion
13g
Servings/day to hit target
9×
Why it works for vegans
For a vegan diet, look for plant-only sources with strong amino profiles when combined. Falafel (fried) checks those boxes — crispy chickpea-fava patties — middle eastern street food classic.
Ask The Hunter
Get a personalized plan