Grains

🌾

Bulgur (cooked)

Incomplete protein

Per 100g

3.1g

Serving

—

varies

The Hunter's notes

Cracked parboiled wheat — base of tabbouleh.

Ask Hunter about Bulgur (cooked)

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Bulgur for your goal

💪 Muscle Gain 🔥 Weight Loss 🧓 Seniors (50+)🌱 Vegans 🥚 Vegetarians 🥓 Keto 🏃 Endurance Athletes 🏋️ Post-Workout Recovery 🍳 High-Protein Breakfast 🧒 Kids & Teens 💰 Budget Eating 🌍 Sustainable Protein