Vegetables

🥬

Kale (cooked)

Incomplete protein

Per 100g

2.9g

Serving

—

varies

The Hunter's notes

Dense greens — protein bonus alongside vitamins.

Ask Hunter about Kale (cooked)

Share a beautiful card on IG, TikTok, or anywhere

Kale for your goal

💪 Muscle Gain 🔥 Weight Loss 🧓 Seniors (50+)🌱 Vegans 🥚 Vegetarians 🥓 Keto 🏃 Endurance Athletes 🏋️ Post-Workout Recovery 🍳 High-Protein Breakfast 🧒 Kids & Teens 💰 Budget Eating 🌍 Sustainable Protein