Nuts & Seeds

🥜

Tahini (sesame paste)

Incomplete protein

Per 100g

17g

595 kcal

Per 2 tbsp

5g

30g serving · 179 kcal

The Hunter's notes

Ground sesame — base of hummus, baba ghanoush, halva.

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Tahini for your goal

💪 Muscle Gain 🔥 Weight Loss 🧓 Seniors (50+)🌱 Vegans 🥚 Vegetarians 🥓 Keto 🏃 Endurance Athletes 🏋️ Post-Workout Recovery 🍳 High-Protein Breakfast 🧒 Kids & Teens 💰 Budget Eating 🌍 Sustainable Protein