๐Ÿณ High-Protein Breakfast
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Chorizo (cured) for High-Protein Breakfast

24g protein per 100g ยท Complete

Fits in moderation

Front-loading 30g of protein at breakfast crushes cravings later in the day and sets the muscle-synthesis clock.

The numbers

Per 100g
24g
Goal
Per-meal focus
100g portion
24g

Why it works for high-protein breakfast

For a high-protein breakfast, look for breakfast-friendly, quick to prepare, 15g+ protein per serving. Chorizo (cured) isn't a top pick โ€” spanish paprika-cured sausage โ€” bold and protein-dense.

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