πŸ’° Budget Eating
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Hemp protein powder for Budget Eating

50g protein per 100g Β· Complete

Fits in moderation

You don't need premium cuts to hit your protein. Eggs, chicken thighs, lentils, tuna, milk, and oats deliver grams per dollar like nothing else.

The numbers

Per 100g
50g
Daily target (70kg)
~98g
100g portion
50g
Servings/day to hit target
2Γ—

Why it works for budget eating

For a tight budget, look for cheap per gram of protein β€” pantry staples and bulk buys. Hemp protein powder isn't a top pick β€” whole-food plant protein with fiber.

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