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Almond butter for High-Protein Breakfast
21g protein per 100g ยท Incomplete
Strong pick
Front-loading 30g of protein at breakfast crushes cravings later in the day and sets the muscle-synthesis clock.
The numbers
Per 100g
21g
Goal
Per-meal focus
2 tbsp
7g
Why it works for high-protein breakfast
For a high-protein breakfast, look for breakfast-friendly, quick to prepare, 15g+ protein per serving. Almond butter checks those boxes โ smoother and pricier alternative to peanut butter.
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