🏃 Endurance Athletes
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Comté for Endurance Athletes

26g protein per 100g · Complete

Strong pick

Runners, cyclists, and swimmers need protein to repair tissue and preserve lean mass across long sessions. Aim for 1.2–1.6g per kg with easy-digesting sources.

The numbers

Per 100g
26g
Daily target (70kg)
~98g
100g portion
26g
Servings/day to hit target

Why it works for endurance athletes

For endurance athletes, look for easy-digesting, lean protein that pairs with carbohydrate. Comté checks those boxes french aged alpine cheese, nutty and firm.

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