Greek yogurt (2% / half-fat) for Vegans

The numbers

Why it works for vegans

For a vegan diet, look for plant-only sources with strong amino profiles when combined. Greek yogurt (2% / half-fat) isn't a top pick — creamier than 0% — still high protein with a little more fat.

Better picks for vegans

• 🥤Whey protein isolate90g
• 🌱Soy protein isolate90g
• 🥤Collagen peptides90g
• 🥛Casein protein80g
• 🌱Pea protein isolate80g
• 🥤Whey protein concentrate80g

Greek yogurt (2% / half-fat) for other goals