๐Ÿ‹๏ธ Post-Workout Recovery
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Plant protein blend (pea + rice) for Post-Workout Recovery

80g protein per 100g ยท Complete

Strong pick

After lifting, 20โ€“40g of fast-digesting, leucine-rich protein within a few hours kicks off muscle protein synthesis.

The numbers

Per 100g
80g
Daily target (70kg)
~126g
100g portion
80g
Servings/day to hit target
2ร—

Why it works for post-workout recovery

For post-workout recovery, look for fast digestion, complete profile, leucine โ‰ฅ 2g per serving. Plant protein blend (pea + rice) checks those boxes โ€” pea + rice combo gives a complete amino profile.

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