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Plant protein blend (pea + rice) for Vegetarians

80g protein per 100g ยท Complete

Strong pick

Vegetarians have eggs and dairy on the table โ€” both gold-standard protein. Combine with legumes, soy, and grains for complete daily coverage.

The numbers

Per 100g
80g
Daily target (70kg)
~105g
100g portion
80g
Servings/day to hit target
1ร—

Why it works for vegetarians

For a vegetarian diet, look for no meat or fish โ€” plant sources plus eggs and dairy. Plant protein blend (pea + rice) checks those boxes โ€” pea + rice combo gives a complete amino profile.

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