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Plant protein blend (pea + rice) for Vegetarians
80g protein per 100g · Complete
Strong pick
Vegetarians have eggs and dairy on the table — both gold-standard protein. Combine with legumes, soy, and grains for complete daily coverage.
The numbers
Per 100g
80g
385 kcal
Daily target (70kg)
~105g
protein per day
Per 100g portion
80g
Servings/day to hit target
2×
~770 kcal from this food
Why it works for vegetarians
For a vegetarian diet, look for no meat or fish — plant sources plus eggs and dairy. Plant protein blend (pea + rice) checks those boxes — pea + rice combo gives a complete amino profile.
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