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Whey protein concentrate for Vegetarians
80g protein per 100g · Complete
Strong pick
Vegetarians have eggs and dairy on the table — both gold-standard protein. Combine with legumes, soy, and grains for complete daily coverage.
The numbers
Per 100g
80g
Daily target (70kg)
~105g
1 scoop
24g
Servings/day to hit target
4×
Why it works for vegetarians
For a vegetarian diet, look for no meat or fish — plant sources plus eggs and dairy. Whey protein concentrate checks those boxes — cheaper than isolate, slightly more carbs and fat.
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