🌿
Hemp seeds
Nuts & Seeds
31g
per 100g
🎃
Pumpkin seeds
Nuts & Seeds
30g
per 100g
🥜
Peanuts
Nuts & Seeds
26g
per 100g
🥜
Peanut butter
Nuts & Seeds
25g
per 100g
🌰
Almonds
Nuts & Seeds
21g
per 100g
🌻
Sunflower seeds
Nuts & Seeds
21g
per 100g
🥜
Almond butter
Nuts & Seeds
21g
per 100g
🌰
Pistachios
Nuts & Seeds
20g
per 100g
🌰
Cashews
Nuts & Seeds
18g
per 100g
🌱
Sesame seeds
Nuts & Seeds
18g
per 100g
🌱
Flax seeds (ground)
Nuts & Seeds
18g
per 100g
🌱
Chia seeds
Nuts & Seeds
17g
per 100g
🥜
Tahini (sesame paste)
Nuts & Seeds
17g
per 100g
🌰
Walnuts
Nuts & Seeds
15g
per 100g
🌰
Hazelnuts
Nuts & Seeds
15g
per 100g
🌰
Brazil nuts
Nuts & Seeds
14g
per 100g
🌰
Pine nuts
Nuts & Seeds
14g
per 100g
🌰
Pecans
Nuts & Seeds
9g
per 100g
🌰
Macadamia nuts
Nuts & Seeds
8g
per 100g