🌿
Hemp seeds
Nuts & Seeds
31g
553 kcal
per 100g
🎃
Pumpkin seeds
Nuts & Seeds
30g
559 kcal
per 100g
🍉
Watermelon seeds (dried)
Nuts & Seeds
28g
557 kcal
per 100g
🥜
Peanuts
Nuts & Seeds
26g
567 kcal
per 100g
🥜
Peanut butter
Nuts & Seeds
25g
588 kcal
per 100g
🌰
Almonds
Nuts & Seeds
21g
579 kcal
per 100g
🌻
Sunflower seeds
Nuts & Seeds
21g
584 kcal
per 100g
🥜
Almond butter
Nuts & Seeds
21g
614 kcal
per 100g
🌰
Pistachios
Nuts & Seeds
20g
560 kcal
per 100g
🌰
Cashews
Nuts & Seeds
18g
553 kcal
per 100g
🌱
Sesame seeds
Nuts & Seeds
18g
573 kcal
per 100g
🌱
Flax seeds (ground)
Nuts & Seeds
18g
534 kcal
per 100g
🌱
Poppy seeds
Nuts & Seeds
18g
525 kcal
per 100g
🌱
Chia seeds
Nuts & Seeds
17g
486 kcal
per 100g
🥜
Tahini (sesame paste)
Nuts & Seeds
17g
595 kcal
per 100g
🌰
Walnuts
Nuts & Seeds
15g
654 kcal
per 100g
🌰
Hazelnuts
Nuts & Seeds
15g
628 kcal
per 100g
🌰
Brazil nuts
Nuts & Seeds
14g
659 kcal
per 100g
🌰
Pine nuts
Nuts & Seeds
14g
673 kcal
per 100g
🌰
Pecans
Nuts & Seeds
9g
691 kcal
per 100g
🌰
Macadamia nuts
Nuts & Seeds
8g
718 kcal
per 100g