Meat

🥩

Beef jerky

Complete protein

Per 100g

33g

Per 1 oz

9g

28g serving

The Hunter's notes

Dried — most water removed, so protein density is huge.

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Beef jerky for your goal

💪 Muscle Gain 🔥 Weight Loss 🧓 Seniors (50+)🌱 Vegans 🥚 Vegetarians 🥓 Keto 🏃 Endurance Athletes 🏋️ Post-Workout Recovery 🍳 High-Protein Breakfast 🧒 Kids & Teens 💰 Budget Eating 🌍 Sustainable Protein