🏋️ Post-Workout Recovery
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Comté for Post-Workout Recovery

26g protein per 100g · Complete

Strong pick

After lifting, 20–40g of fast-digesting, leucine-rich protein within a few hours kicks off muscle protein synthesis.

The numbers

Per 100g
26g
Daily target (70kg)
~126g
100g portion
26g
Servings/day to hit target

Why it works for post-workout recovery

For post-workout recovery, look for fast digestion, complete profile, leucine ≥ 2g per serving. Comté checks those boxes french aged alpine cheese, nutty and firm.

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