๐ฆ
Crickets (dried) for Sustainable Protein
65g protein per 100g ยท Complete
Fits in moderation
Lower-impact protein sources โ legumes, algae, and small fish โ let you hit your target without the land and water cost of large livestock.
The numbers
Per 100g
65g
458 kcal
Daily target (70kg)
~98g
protein per day
Per 100g portion
65g
Servings/day to hit target
2ร
~916 kcal from this food
Why it works for sustainable protein
For sustainable eating, look for low environmental footprint per gram of protein. Crickets (dried) isn't a top pick โ future food. complete protein + b12 + iron.
Ask The Hunter
Get a personalized plan