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Crickets (dried) for Sustainable Protein
65g protein per 100g · Complete
Fits in moderation
Lower-impact protein sources — legumes, algae, and small fish — let you hit your target without the land and water cost of large livestock.
The numbers
Per 100g
65g
458 kcal
Daily target (70kg)
~98g
protein per day
Per 100g portion
65g
Servings/day to hit target
2×
~916 kcal from this food
Why it works for sustainable protein
For sustainable eating, look for low environmental footprint per gram of protein. Crickets (dried) isn't a top pick — future food. complete protein + b12 + iron.
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