๐ŸŒ Sustainable Protein
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Grasshoppers (dried) for Sustainable Protein

60g protein per 100g ยท Complete

Fits in moderation

Lower-impact protein sources โ€” legumes, algae, and small fish โ€” let you hit your target without the land and water cost of large livestock.

The numbers

Per 100g
60g
559 kcal
Daily target (70kg)
~98g
protein per day
Per 100g portion
60g
Servings/day to hit target
2ร—
~1118 kcal from this food

Why it works for sustainable protein

For sustainable eating, look for low environmental footprint per gram of protein. Grasshoppers (dried) isn't a top pick โ€” traditional protein in many cultures.

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