🌼
Dandelion greens for Sustainable Protein
2.7g protein per 100g · Incomplete
Fits in moderation
Lower-impact protein sources — legumes, algae, and small fish — let you hit your target without the land and water cost of large livestock.
The numbers
Per 100g
2.7g
45 kcal
Daily target (70kg)
~98g
protein per day
Per 100g portion
2.7g
Servings/day to hit target
37×
~1665 kcal from this food
Why it works for sustainable protein
For sustainable eating, look for low environmental footprint per gram of protein. Dandelion greens isn't a top pick — wild edible. higher protein than most greens.
Ask The Hunter
Get a personalized plan