🌾
Brown rice protein for High-Protein Breakfast
80g protein per 100g · Incomplete
Strong pick
Front-loading 30g of protein at breakfast crushes cravings later in the day and sets the muscle-synthesis clock.
The numbers
Per 100g
80g
Goal
Per-meal focus
100g portion
80g
Why it works for high-protein breakfast
For a high-protein breakfast, look for breakfast-friendly, quick to prepare, 15g+ protein per serving. Brown rice protein checks those boxes — low in lysine — pair with pea protein for complete profile.
Ask The Hunter
Get a personalized plan