🌾
Brown rice protein for Vegans
80g protein per 100g · Incomplete
Strong pick
Plant-based eaters need slightly more protein and should mix sources to cover all essential amino acids. Soy, legumes + grains, and pea/rice blends do the job.
The numbers
Per 100g
80g
390 kcal
Daily target (70kg)
~112g
protein per day
Per 1 scoop
24g
117 kcal per serving
Servings/day to hit target
5×
~585 kcal from this food
Why it works for vegans
For a vegan diet, look for plant-only sources with strong amino profiles when combined. Brown rice protein checks those boxes — low in lysine — pair with pea protein for complete profile. ~24g per scoop.
Ask The Hunter
Get a personalized plan