💊
Spirulina tablets for Post-Workout Recovery
60g protein per 100g · Complete
Strong pick
After lifting, 20–40g of fast-digesting, leucine-rich protein within a few hours kicks off muscle protein synthesis.
The numbers
Per 100g
60g
290 kcal
Daily target (70kg)
~126g
protein per day
Per 5 tablets
2g
7 kcal per serving
Servings/day to hit target
63×
~441 kcal from this food
Why it works for post-workout recovery
For post-workout recovery, look for fast digestion, complete profile, leucine ≥ 2g per serving. Spirulina tablets checks those boxes — compressed spirulina — easy way to get a protein micro-boost.
Ask The Hunter
Get a personalized plan