๐Ÿ’ช Muscle Gain
๐Ÿ’Š

Spirulina tablets for Muscle Gain

60g protein per 100g ยท Complete

Strong pick

Building muscle takes a consistent protein surplus alongside hard training. Aim for 1.6โ€“2.2g per kg of bodyweight, spread across 3โ€“5 meals.

The numbers

Per 100g
60g
Daily target (70kg)
~126g
5 tablets
2g
Servings/day to hit target
63ร—

Why it works for muscle gain

For muscle gain, look for high grams per 100g, complete amino acid profile, and fast or moderate digestion. Spirulina tablets checks those boxes โ€” compressed spirulina โ€” easy way to get a protein micro-boost.

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