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Spirulina tablets for Muscle Gain
60g protein per 100g ยท Complete
Strong pick
Building muscle takes a consistent protein surplus alongside hard training. Aim for 1.6โ2.2g per kg of bodyweight, spread across 3โ5 meals.
The numbers
Per 100g
60g
Daily target (70kg)
~126g
5 tablets
2g
Servings/day to hit target
63ร
Why it works for muscle gain
For muscle gain, look for high grams per 100g, complete amino acid profile, and fast or moderate digestion. Spirulina tablets checks those boxes โ compressed spirulina โ easy way to get a protein micro-boost.
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