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Spirulina tablets for Endurance Athletes
60g protein per 100g ยท Complete
Strong pick
Runners, cyclists, and swimmers need protein to repair tissue and preserve lean mass across long sessions. Aim for 1.2โ1.6g per kg with easy-digesting sources.
The numbers
Per 100g
60g
Daily target (70kg)
~98g
5 tablets
2g
Servings/day to hit target
49ร
Why it works for endurance athletes
For endurance athletes, look for easy-digesting, lean protein that pairs with carbohydrate. Spirulina tablets checks those boxes โ compressed spirulina โ easy way to get a protein micro-boost.
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