🥚
Caviar (sturgeon roe) for Sustainable Protein
25g protein per 100g · Complete
Fits in moderation
Lower-impact protein sources — legumes, insects, algae, and small fish — let you hit your target without the land and water cost of large livestock.
The numbers
Per 100g
25g
Daily target (70kg)
~98g
1 tbsp
4g
Servings/day to hit target
25×
Why it works for sustainable protein
For sustainable eating, look for low environmental footprint per gram of protein. Caviar (sturgeon roe) isn't a top pick — tiny fish eggs — pure protein and fat.
Ask The Hunter
Get a personalized plan