๐Ÿฅ“ Keto
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Whey protein isolate for Keto

90g protein per 100g ยท Complete

Strong pick

Keto keeps carbs low, so protein and fat carry the weight. Pick high-protein, low-carb foods โ€” meat, fish, eggs, hard cheese, and select supplements.

The numbers

Per 100g
90g
Daily target (70kg)
~112g
1 scoop
27g
Servings/day to hit target
4ร—

Why it works for keto

For a keto diet, look for very low carbohydrate content alongside high protein. Whey protein isolate checks those boxes โ€” fast-absorbing, top diaas score. ~27g per scoop.

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