Grains

🌾

Rolled oats (dry)

Incomplete protein

Per 100g

13g

389 kcal

Per 1/2 cup dry

5g

40g serving · 156 kcal

The Hunter's notes

Pair with milk or whey.

Ask Hunter about Rolled oats (dry)

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Rolled oats for your goal

💪 Muscle Gain 🔥 Weight Loss 🧓 Seniors (50+)🌱 Vegans 🥚 Vegetarians 🥓 Keto 🏃 Endurance Athletes 🏋️ Post-Workout Recovery 🍳 High-Protein Breakfast 🧒 Kids & Teens 💰 Budget Eating 🌍 Sustainable Protein