๐Ÿฅ“ Keto
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Ribeye steak (cooked) for Keto

25g protein per 100g ยท Complete

Strong pick

Keto keeps carbs low, so protein and fat carry the weight. Pick high-protein, low-carb foods โ€” meat, fish, eggs, hard cheese, and select supplements.

The numbers

Per 100g
25g
Daily target (70kg)
~112g
Massive 12oz
85g
Servings/day to hit target
1ร—

Why it works for keto

For a keto diet, look for very low carbohydrate content alongside high protein. Ribeye steak (cooked) checks those boxes โ€” fattier cut โ€” fewer grams per 100g than sirloin but huge per serving.

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