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Ribeye steak (cooked) for Keto
25g protein per 100g · Complete
Strong pick
Keto keeps carbs low, so protein and fat carry the weight. Pick high-protein, low-carb foods — meat, fish, eggs, hard cheese, and select supplements.
The numbers
Per 100g
25g
320 kcal
Daily target (70kg)
~112g
protein per day
Per Massive 12oz
85g
1088 kcal per serving
Servings/day to hit target
2×
~2176 kcal from this food
Why it works for keto
For a keto diet, look for very low carbohydrate content alongside high protein. Ribeye steak (cooked) checks those boxes — fattier cut — fewer grams per 100g than sirloin but huge per serving.
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