๐ŸŒ Sustainable Protein
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Cheddar for Sustainable Protein

25g protein per 100g ยท Complete

Fits in moderation

Lower-impact protein sources โ€” legumes, insects, algae, and small fish โ€” let you hit your target without the land and water cost of large livestock.

The numbers

Per 100g
25g
Daily target (70kg)
~98g
100g portion
25g
Servings/day to hit target
4ร—

Why it works for sustainable protein

For sustainable eating, look for low environmental footprint per gram of protein. Cheddar isn't a top pick โ€” aged hard cheese โ€” protein-dense and rich.

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