🥚 Vegetarians
🦂

Scorpion (fried) for Vegetarians

40g protein per 100g · Complete

Fits in moderation

Vegetarians have eggs and dairy on the table — both gold-standard protein. Combine with legumes, soy, and grains for complete daily coverage.

The numbers

Per 100g
40g
450 kcal
Daily target (70kg)
~105g
protein per day
Per 100g portion
40g
Servings/day to hit target
3×
~1350 kcal from this food

Why it works for vegetarians

For a vegetarian diet, look for no meat or fish — plant sources plus eggs and dairy. Scorpion (fried) isn't a top pick — street food in china — crunchy and surprisingly protein-dense.

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