🐜
Termites (roasted) for Vegetarians
36g protein per 100g · Complete
Fits in moderation
Vegetarians have eggs and dairy on the table — both gold-standard protein. Combine with legumes, soy, and grains for complete daily coverage.
The numbers
Per 100g
36g
Daily target (70kg)
~105g
100g portion
36g
Servings/day to hit target
3×
Why it works for vegetarians
For a vegetarian diet, look for no meat or fish — plant sources plus eggs and dairy. Termites (roasted) isn't a top pick — eaten across africa — fat and protein dense.
Ask The Hunter
Get a personalized plan