Eggs & Dairy

🥣

Labneh (strained yogurt cheese)

Complete protein

Per 100g

9g

160 kcal

Per 1/2 cup

11g

120g serving · 192 kcal

The Hunter's notes

Thick strained yogurt — eaten with olive oil and za'atar.

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Labneh for your goal

💪 Muscle Gain 🔥 Weight Loss 🧓 Seniors (50+)🌱 Vegans 🥚 Vegetarians 🥓 Keto 🏃 Endurance Athletes 🏋️ Post-Workout Recovery 🍳 High-Protein Breakfast 🧒 Kids & Teens 💰 Budget Eating 🌍 Sustainable Protein