🍔
Ground beef (lean, 95%) for Vegetarians
26g protein per 100g · Complete
Fits in moderation
Vegetarians have eggs and dairy on the table — both gold-standard protein. Combine with legumes, soy, and grains for complete daily coverage.
The numbers
Per 100g
26g
Daily target (70kg)
~105g
1 patty
29g
Servings/day to hit target
4×
Why it works for vegetarians
For a vegetarian diet, look for no meat or fish — plant sources plus eggs and dairy. Ground beef (lean, 95%) isn't a top pick — burger-ready lean beef.
Ask The Hunter
Get a personalized plan