🏃 Endurance Athletes
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Collagen peptides for Endurance Athletes

90g protein per 100g · Incomplete

Strong pick

Runners, cyclists, and swimmers need protein to repair tissue and preserve lean mass across long sessions. Aim for 1.2–1.6g per kg with easy-digesting sources.

The numbers

Per 100g
90g
375 kcal
Daily target (70kg)
~98g
protein per day
Per 1 scoop
9g
38 kcal per serving
Servings/day to hit target
11×
~418 kcal from this food

Why it works for endurance athletes

For endurance athletes, look for easy-digesting, lean protein that pairs with carbohydrate. Collagen peptides checks those boxes great for joints/skin, but missing tryptophan — not a meal replacement.

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