🥤
Collagen peptides for Weight Loss
90g protein per 100g · Incomplete
Strong pick
On a calorie deficit, protein protects muscle and crushes hunger. Target 1.4–1.8g per kg of bodyweight from lean, low-calorie sources.
The numbers
Per 100g
90g
Daily target (70kg)
~112g
1 scoop
9g
Servings/day to hit target
12×
Why it works for weight loss
For weight loss, look for high protein-to-calorie ratio — lean meats, fish, egg whites, low-fat dairy. Collagen peptides checks those boxes — great for joints/skin, but missing tryptophan — not a meal replacement.
Ask The Hunter
Get a personalized plan