🥚 Vegetarians
🥤

Collagen peptides for Vegetarians

90g protein per 100g · Incomplete

Fits in moderation

Vegetarians have eggs and dairy on the table — both gold-standard protein. Combine with legumes, soy, and grains for complete daily coverage.

The numbers

Per 100g
90g
375 kcal
Daily target (70kg)
~105g
protein per day
Per 1 scoop
9g
38 kcal per serving
Servings/day to hit target
12×
~456 kcal from this food

Why it works for vegetarians

For a vegetarian diet, look for no meat or fish — plant sources plus eggs and dairy. Collagen peptides isn't a top pick great for joints/skin, but missing tryptophan — not a meal replacement.

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