🥤
Collagen peptides for Keto
90g protein per 100g · Incomplete
Strong pick
Keto keeps carbs low, so protein and fat carry the weight. Pick high-protein, low-carb foods — meat, fish, eggs, hard cheese, and select supplements.
The numbers
Per 100g
90g
Daily target (70kg)
~112g
1 scoop
9g
Servings/day to hit target
12×
Why it works for keto
For a keto diet, look for very low carbohydrate content alongside high protein. Collagen peptides checks those boxes — great for joints/skin, but missing tryptophan — not a meal replacement.
Ask The Hunter
Get a personalized plan